Here are our top 5 Gym Equipment Essentials for Your Home Workout

1. Resistance Bands: These versatile tools offer a wide range of resistance levels and can be used for various exercises, including strength training, stretching, and rehabilitation. Resistance bands are compact and easy to store, making them perfect for home workouts.

2. Dumbbells: A set of dumbbells is a must-have for any home gym. They can be used for a variety of exercises, from bicep curls and shoulder presses to squats and lunges. Start with a lighter weight and gradually increase the resistance as you get stronger. Bonus points if your dumbbells are beautiful.

3. Yoga Mat: A yoga mat provides a comfortable and supportive surface for your workouts, whether you're practising yoga, Pilates, or stretching. Look for a mat that is thick enough to cushion your joints and non-slip to prevent injuries.

4. Kettlebell: A kettlebell is a versatile piece of equipment that can be used for cardio, strength training, and functional fitness. It offers a full-body workout and can help improve balance, coordination, and power. A light-ish kettlebell and a heavy-ish kettlebell will give you plenty to work with.

5. Barbell and bumper plates: If you have space, a barbell with plates will give you so much versatility. It covers your big compound lifts, remember lifting weights isn't scary. A 15kg or 20kg bar with 60kg - 150kg of weights (depending on your current strength level) should be plenty. If you're a freak of nature (in a good way) and you find that too light, then just up the reps.

Remember, the most important thing is to find equipment that you enjoy using and that fits your fitness goals. With a little creativity and the right tools, you can create an effective home workout routine that will help you stay fit and healthy.